A 16 week program covering the fundamentals of sport Jiu-Jitsu and self defence. Perfect for beginners regardless of age or fitness levels.
You can start the class on any week. You do not have to wait for week 1 as this program is on a constant cycle
After achieving 3 stripes on your white belt (average 4-6 months) you are now ready for more advanced training as well as full sparing. This class gives you the required training to achieve your blue belt and beyond.